What Are Your Three Words?

Terri Wingham is the founder and CEO of A Fresh Chapter, a cancer survivor, and someone who believes that we are not defined by the most difficult aspects of our story.

Written by Terri Wingham | December 31, 2010

Tomorrow brings with it a clean slate, a new beginning, or you might say…A Fresh Chapter. I am thrilled. A year ago today, I stared down the barrel of a gun loaded with chemotherapy, major surgery, and rehabilitation. From the beginning, I just wanted to get 2010 over with.

As for 2011, bring it on! I have always loved the idea of a fresh start. As a kid, I would open my new backpack on a Monday night in early September just so that I could smell the perfectly pristine scribblers, pencils, and glue stick one last time, before the first day of school. (This was probably an early sign of my compulsion for perfection and not necessarily about my excitement for change).

Although I like the IDEA of change, I have a tendency to cling stubbornly to the status quo (regardless of whether it is working for me or not). Someone said to me this past year that maybe cancer was the cosmic 2×4 that God needed to get my attention. Well, it worked.

Now, the tricky part is to figure out how to take these lessons into a new kind of future rather than slip right back into the safety of old habits. Perhaps you know what I mean. We’ve all seen the gyms and yoga classes packed in January, but empty by June. That’s why I gave up making New Year’s Resolutions years ago.

But, I read an article recently that got me thinking about the adjectives I would use to describe my ideal life rather than the noun/verb combinations that typically make up my goals or resolutions.

How Three Simple (But Powerful) Words Can Put You On The Path to Happiness.

What three words would you use to describe how you would feel in your dream come true scenario? I am still working on my words, but for now, I’m leaning towards loved, healthy, and inspired. I would love to hear yours.

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Comments (13)
  • Tweets that mention What Are Your Three Words? | A Fresh Chapter -- Topsy.com • January 2, 2011

    […] This post was mentioned on Twitter by Becky, Kelly Strongitharm. Kelly Strongitharm said: Still working on my three words! RT @afreshchapter: Happy New Year! Here's the latest blog post from A Fresh Chapter. http://bit.ly/ehFQUD […]

  • Keith • January 2, 2011

    I set my three words down in my very first post:

    Fondness. Wonder. Gratitude.

    You can read more about it here: http://www.traveling-savage.com/2009/12/13/a-manifesto-a-declaration/

  • Jumping Off The Cliff | A Fresh Chapter • February 16, 2011

    […] to define my long term vision for the future. But, on a walk in early January, I thought about the three words that I chose for 2011 and how I could actively bring more inspiration, good health, and love into […]

  • Lesly Bauer • February 16, 2011

    I have never done the three word thing, but at one time I came up with a mission statement for my life. I thought to myself, if corporations need mission statements, then why not people too? So my mission is “to bring beauty into the world and to have a profoundly positive impact on someone’s life.” These are the two things that, for me, bring the greatest value to life, and that consquently lead to happiness. Realizing the full potential of one’s latent creative essence and living a right life — a moral life. I created it as sort of a joke (I even went on to write a little piece of self-depracating humour about how a good mission statement needs three elements not two) but at its core, it is true for me.

  • Terri Wingham • February 16, 2011

    Lesly,
    I love your mission statement. I am going to work on one of my own. Thank you for your continued support and here’s to both of us living out our mission statements even on the days when it’s not easy! I will think of you and your donation to my Africa trip when I’m on the runway! Terri

  • God I Hope She’s Right… | A Fresh Chapter • March 21, 2011

    […] I am incredibly blessed. Somehow the universe continues to deliver on the three words that I chose for 2011: Inspired, Healthy, and Loved. […]

  • “Live As If This Is All There Is”: Best Moments of 2011 (so far)…. | A Fresh Chapter • September 12, 2011

    […] over the past 9 months, I feel an overwhelming sense of gratitude. When I wrote the post entitled What Are Your Three Words? on December 31, 2010, I could not have imagined how many moments I would have this year to feel […]

  • Taking Action, Saving Money, and Surrendering… | A Fresh Chapter • October 21, 2011

    […] Martha groupie). I have quoted her often: Martha Beck on Metamorphosis; Learning to Ride the Wave; What Are Your Three Words?;  Dreams, Fears & Freedom; and The Happy Children of Unhappy Endings (wow maybe I should give […]

  • Resolutions Schmesolutions… | A Fresh Chapter • January 3, 2012

    […] dramatic, doesn’t it? But, if you have been around for awhile, you know how choosing my three words for 2011: healthy, loved, and inspired led me down the garden path (or whatever path it was) to a […]

  • The 3 Life-Changing Lessons I Never Expected To Learn | A Fresh Chapter • October 28, 2012

    […] abyss below. A little over a year later, after three months of chemotherapy and three surgeries, three new words changed […]

  • Our ‘Karma Challenge’ Begins… | A Fresh Chapter • January 8, 2013

    […] Terri Wingham Tweet Even though I have not written the annual Oprah or Martha Beck inspired What Are Your Three Words or Resolutions Schmesolutions post, I couldn’t resist weaving a little “live your […]

  • Martha Beck & How 3 Words Can Change Your Life | A Fresh Chapter • June 3, 2013

    […] December 31, 2010, after reading the above mentioned article, I wrote a post called What Are Your Three Words where I proclaimed that in 2011, I wanted to feel healthy, loved, and […]

  • The Person I Swore I’d Never Go Back To… | A Fresh Chapter • January 8, 2014

    […] when I got thinking of my three words for 2014, I knew one of them had to be EASE. Not easy. But ease. Making choices based on what will bring […]

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