How A TED Talk About Vulnerability Sparked A Girl Crush…

Terri Wingham is the founder and CEO of A Fresh Chapter, a cancer survivor, and someone who believes that we are not defined by the most difficult aspects of our story.

Written by Terri Wingham | July 17, 2013

I’m not ashamed to admit it. I have a bit of a girl crush.

Not an – I want to kiss her – crush. More like – I want to grab coffee together every few weeks and have meaningful conversations about life – crush. Can you relate? Maybe you have also followed someone’s blog or watched him or her on TV and thought, in another life – we would absolutely be friends. 

Although this crush of mine lives in a different city and has been a bit busy since her TED Talk hit 10 million views and Oprah interviewed her in this 2-part series, it doesn’t change the way I feel.

If you know me or have read A Fresh Chapter since the beginning, you’ll know I’ve been smitten with Brene Brown’s work for over 2 years. I even had the opportunity to meet her in Vancouver back when her TED talk only had a few hundred thousand views  – Serendipity & Shock – My Moment With Brene Brown.

Brene’s work continues to have such a powerful impact on me that our #StartFresh series would not be complete without her. (If you’re new to A Fresh Chapter & want to learn more about this series, head on over here: Start Fresh with A Fresh Chapter.)

Who is Brene Brown? If you haven’t heard of her, check out the TED Talk that sparked a movement: The Power Of Vulnerability.

When I watched this talk for the first time, these two ideas absolutely rocked my world:

  • Vulnerability is the birthplace of connection.
  • Courage is derived from a Latin word meaning ‘heart’, and the original meaning of courage was to ‘tell the story of who you are with your whole heart.’

As soon as the talk finished playing at my kitchen table, my thoughts went a little something like this…

Shut the *$(%) up. In order to find the connection I’ve been seeking my whole life, I have to learn to be vulnerable, imperfect, and tell the story of who I really am? No way. Not doing it. That’s great for her, but HELL no. It’s not going to work for me. 

Can I let you in on another one of my secrets? Her words got under my skin and I found myself moving a little closer to courage and vulnerability with each passing month. Now, every time I allow myself to be vulnerable with you or with the people I meet in person, amazing connections happen. When I admit to feeling scared or overwhelmed, people show up to support me. When I’m real with you, you end up sharing powerful stories with me.

Am I perfect at embracing imperfection and vulnerability? Nope. But, I’m a work in progress and so are you…

Brene’s latest book, Daring Greatly, is a NYT Best Seller and a ‘must read’ for parents, business executives, and any of us trying to pave a new path in pursuit of a big dream. The title came from this quote, which inspires me almost daily…

D_DaringGreatlyBraidBookReview

If you are intrigued, here are some resources to help you #startfresh with Brene Brown:

What do you think? Are you a fan of Brene Brown’s work too? Or do you have a crush of your own that you would like to share? I’m always looking for fresh thinkers to profile on our series and I’d love to hear your thoughts and comments….

If you want to receive updates from A Fresh Chapter and learn more about the #StartFresh series, you can join our tribe on TwitterFacebook, or get posts delivered directly to your inbox. A huge shout-out to all of the recent additions to our community. Thanks for spreading the word and helping our tribe grow. Every day we’re chasing dreams and changing lives and we wouldn’t want to do it without you.

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Comments (9)
  • Margi • July 17, 2013

    Oh, me too. ME TOO! I have a total crush on Brene Brown and I live sorta close to her! Okay, I live a couple hours away from the airport in the city where she lives, but, you know, that just means we’re friends and she doesn’t know it yet.

    I haven’t read Daring Greatly yet, but I read The Gift of Imperfection (after I watched her TED talk on vulnerability) and it rocked me. It’s been a few months and I’m still trying to get my brain totally wrapped around it, but I think about many of the quotes from the book every day.

  • Terri Wingham • July 17, 2013

    A shout out to all the #Texasladies tonight. Thanks for your comment. Loved hearing from you and that you too have developed a “crush” 😉 Miss you bella. T xo

  • Jodi Henderson • July 17, 2013

    Strangely enough, I have a bit of a crush on her, too, even though I haven’t watched her TED talk or her Good Life Project convo with Jonathan Fields or read her book… What little bit I have seen and heard, though, is fascinating and I really should make the time for her in my life!

  • Terri Wingham • July 17, 2013

    Jodi – Thanks for your comment. You will love getting to know Brene’s work better. Love meeting a fellow #crusher. 😉 Have a great night! Terri

  • Brene • July 18, 2013

    Y’all made my day! Crushing right back!

  • Terri Wingham • July 18, 2013

    Brene – Now you went and made my day with your comment! We’re practically having coffee already 😉 Seriously though – your work has inspired me more than you could know. Right down to admitting last week that I had a complete meltdown the day before our ABC News interview in LA: Our Spot on ABC News & Why Done Is Better Than Perfect. Keep blazing the trail my friend. The ripple effect of your courage is changing lives around the world. I’m honoured to keep sharing your work whenever and wherever I can.

  • suzanne • July 23, 2013

    Love Brene Brown! Do you think she knows that she totally gets me?! 😉

  • Terri Wingham • July 24, 2013

    I love that we are all crushing!

  • Sesilia • June 13, 2014

    I am definitely a fan of Brene’s work! I came across Daring Greatly by pure chance as I was looking for a book to read during my vacation and picking her book to read instead of others was the best thing ever. I could connect with everything she said in the book. There were so many times I had to say “geez that’s so true. I do that!”. The book was very inspiring and made me aware of my own vulnerability and thoughts! It also changed how I see situations in life and made me learn to stop shaming myself or others.

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