Our Blog
The Baer Essentials: Exploring Possibility in the New Year
Micro-steps might be the perfect way to embrace possibility, self worth and independence. Right out of the gates, you are bucking the trend of grand resolutions – a total renegade move. So, now ...
Uncertainty and Me
I have learned how much I long for connection and that I should not be afraid to be vulnerable to achieve that. I have learned that it does not matter what kind of cancer one had or treatment one rece...
Join our #Grateful4AFC Campaign and Change the World With Us
I found myself crying twice on one day last week: First tears of sadness when I thought about the losses, and then tears of gratitude when a woman in Kenya told me that AFC has forever changed her lif...
The Baer Essentials: Grief
And while the holidays signal time together for so many of us, this time of year can also be a gut-wrenching reminder of those who are no longer with us. It can be agonizing to navigate these celebrat...
Change Is Identical to Growth
I was brought up to be a strong independent young man, as per Kenyan traditions. It’s common in most communities for men to never show any weakness or share their emotions. This is the way and the o...
The Baer Essentials: Mindfulness
Mindfulness and meditation can feel overwhelming to unearth. But, if you want to get down to the truth of it, the core of it, there is no one better suited to unfurl this heavy subject matter, than...