You Always Have A Choice…

Terri Wingham is the founder and CEO of A Fresh Chapter, a cancer survivor, and someone who believes that we are not defined by the most difficult aspects of our story.

Written by Terri Wingham | September 4, 2012

Today I want to share with you a comment written in response to a recent post – Serving My Life Sentence. Karen and Hugh Sutherland’s story inspired me to tears and I hope it inspires you too.

Thank you to all of you who have become part of our Fresh Chapter community. Your comments and guest posts help other people feel less alone.  If you have a story you want to share about how you started a fresh chapter in your life, please contact me.

Also, big thanks to everyone who has signed up to learn more about #Delhi2013. We are hoping to short-list our 12 survivors for this epic Adventure of Hope by the end of September. If you want to learn more about how to get involved, check out the Delhi 2013 page and join us in dreaming big hairy audacious dreams. Now, it’s over to Karen…

In December, 2011, I was diagnosed with Stage 4 metastatic breast cancer.

At the time, I had been a caregiver to my husband for nearly 3 years after his diagnosis with a rare blood cancer – Multiple Myeolma. On our 42nd wedding anniversary, he suffered a complete fracture of his femur while simply turning to put something into our car. We could not have imagined what lay ahead. He went through 2 stem cell transplants and at the time of my diagnosis, he had not fully recovered from either the last transplant or the terrible depression and grief he felt as a result of so many losses in his life.

During my husband’s illness, I received tremendous support. Much of it came from the blogs of fellow Myeloma Caregivers as well as from my nearly 30 years as an oncology/hospice nurse .

Ahh…the irony.

Now my husband is in remission, and I am approaching it as well. In fact, this week I will mark the end of this era when I have my last radiation appointment (after completing chemotherapy and surgery successfully). I will miss my care team – their hugs, kisses, and hand-holding – as well as all of the exchanging of support with the many wonderful women I’ve met on this journey.  But I am looking forward to being FREE, relatively speaking, (and also to start healing from the physical ravages of radiation).

Your post about “What’s Next?” got me thinking about our situation. How do we pick up the pieces of our lives and move forward, knowing we both have incurable cancer?

What I have learned is this: no one ever knows what life will present them with. Nothing is “unthinkable”. But, by investing one’s whole being in learning to live in the present, we have the ability to replace fear with hope, love, and generosity to others. We can also cultivate a deep appreciation for the gifts of life – nature, art, music. Having all of our senses piqued to possibilities is what will see us through.

Do not look to “the new normal” with it’s constant reference to our former lives, which we naturally would never have wanted to give up. But look to a “life re-invented”, with it’s reference to new beginings, adventure, and the ability to inform our present hopes and dreams.

This ability to live in the present is a constant practice. To aquire the skills to live each day fully and to slay the dragon of fear that inevitably creeps in, does not happen overnight.  When you think of the possibility of a reoccurrence, the death of someone you adore, and the absence of your familiar and trusted medical team, you will have plenty of opportunities to practice changing your thinking and focusing on the present.

It isn’t easy, but it is so worth the effort. My beloved and I now share a history with cancer, but also with being each other’s greatest champions. What we’ve learned – mostly, that we can CHOOSE how to feel about whatever circumstances we find ourselves in – has been passed down to our young adult children, our grandchildren and many family and friends.

I wished I could have started a blog of my own, but was too overwhelmed with the sudden demands of immediate tests and treatments for me, as well as those that were ongoing for my husband. so I am so glad to be able to share our story and to say, “You are not alone”, and “You deserve and can have a happy and fulfilling life, one re-invented that’s just right for you”.

Written by Karen Sutherland

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Comments (12)
  • Jan Baird Hasak • September 4, 2012

    What a wonderfully inspiring story! Thanks for featuring Karen’s guest post. It moved me to tears, too. xox

  • Terri Wingham • September 10, 2012

    Thanks Jan – her words moved me to tears too! Big hugs.

  • Nothing is “Unthinkable” | A Fresh Chapter • September 4, 2012

    […] To read the full post by Karen Sutherland, CLICK HERE. […]

  • chemobrainfog • September 4, 2012

    Beautiful. Perfect. Inspiring. Very teary-eyed, too…

    xoxoxox

  • Terri Wingham • September 10, 2012

    Love your comment and loved Karen’s words.

  • Treatment Diaries (@treatdiaries) • September 4, 2012

    Outrageously inspiring! Thanks so much for sharing. Kleenex in hand and loving the message and outcome!

  • Terri Wingham • September 10, 2012

    Thank you so much for the comment. I loved it and quoted it often. Wonderful to connect:)

  • Marie Ennis-O'Connor (@JBBC) • September 6, 2012

    I love that comment from @treatdiaries..yes! Outrageously inspiring indeed 🙂

  • Terri Wingham • September 10, 2012

    Thanks Marie:) I couldn’t agree more. Perfect post by Karen and perfect comment by @treatdiaries

  • BreastCancerSisterhood.com • September 6, 2012

    And here I thought I’d had an “ah-ha” moment when I first heard the phrase, “new normal,” but Karen’s given me another one. Life reinvented! Yes, that’s absolutely what I’ve been doing since James died; more so than after my breast cancer diagnosis. Thank you, Terri & Karen & Hugh.

    XOXOXO,
    Brenda

  • Terri Wingham • September 10, 2012

    Yes – Life Reinvented. You are living it and I’m so happy we connected last year in San Antonio. Big hugs from SF!

  • karen sutherland • September 12, 2012

    dear terri,

    hugh and i are so honored to have had the opportunity to appear on your amazing blog to tell our story. having a voice to share what we have learned with the hope it might help even one person was such a gift. thank you to jan, annemarie, the treatment diaries, marie and brenda for taking the time to both read and comment on it. we will keep you all close to our hearts, hoping each of your journeys lead to places of comfort, peace, fulfillment and joy.

    gratefully, and with warm hugs,

    hugh and karen

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