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Finding My Voice: How I Am Learning to Step Up and Into Difficult Conversations about Race
November 7, 2020

His words sliced through me. My body vibrated with shock and I found myself somehow… frozen. I wanted to wipe the smug expression off his face. I took a breath while my mind scrambled for what to sa...

September AFC Live: Transforming Ideas Into Action
September 15, 2020

“Words may inspire but only action creates change.” ~ Simon Sinek. Join us Wednesday, September 23rd at 8 pm ET / 5 pm PT to talk about transforming ideas into action and how we can take big or sm...

Self-Care & “Protecting The Asset”
August 11, 2020

What does self-care look like in the midst of a pandemic? Here are three things I’ve recently discovered that have each helped me find some balance amidst all of the uncertainty

AFC Live: Making Peace With Discomfort In Order to Advance Equality
July 20, 2020

Talking about race is hard. And, if we challenge ourselves to talk about it enough, we will get things wrong. We will ask the wrong question or say the wrong thing. But, what if instead of retreating,...

Why I Had To Hit Rock Bottom To Start Being Honest With Myself
June 17, 2020

I spent years avoiding vulnerability with myself and my loved ones because I couldn’t face my own true reality. Because of my experience with AFC and the courage of the once complete strangers that ...

The Experience That Changed My Perspective On White Privilege
June 10, 2020

Despite working extensively with underrepresented populations both at home and in other countries, I experienced the visceral reality of systemic racism for the first time on a sunny March afternoon j...

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